Mar
17

Daily Update

March 17, 2010

Today has been a pretty good day overall. I felt like I’ve had more energy today than I’ve had for a long time. I can really feel my mood improving overall, and I’m really getting excited about the progress I’m making, and look really forward to reaching my goal. Last night, after my post, I [...]

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Mar
16

Daily Recap – Official Weigh In

March 16, 2010

Today went a lot better overall, at least from the standpoint that I felt more energetic than I did yesterday.  Once again, I started off the day with 2 cups of coffee.  I was then in meetings all morning, right through lunch.  For lunch, I decided to hit St. Louis Bread Company again.   Once [...]

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Mar
15

Daily Recap and Update

March 15, 2010

Today was a lot easier than I thought it was going to be, at least as far as the diet is concerned.  I pulled myself out of bed this morning, which was difficult due to the time change for Daylight Savings Time.  As you know from my previous post, I was not able to successfully [...]

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Mar
15

Official Start – Missing Weigh-In

March 15, 2010

Well, today is the official start of the diet again.  Unfortunately, as I was afraid of, my current weight is beyond the capacity of my scale at home (330lbs).  This only solidifies my fears that I’ve gone well above and beyond the weight that I’d originally started this process at.  My current estimate is about [...]

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Mar
14

A New Adventure

March 14, 2010

First, I wish to thank everyone that has followed me and he blog throughout the years. You’ve seen me through my ups, my downs, and my extended periods of silence. For quite some time, I gave up entirely on the dream of living a healthy lifestyle, and instead regressed into my old self-destructive patterns. In [...]

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Jun
23

Daily Diet Journal – 6/23/2009

June 23, 2009

Breakfast once again was simple… just a Caramel flavored Fiber One bar. I haven’t had my coffee yet, but I’m on the way to get that now – so that will bring my total so far today to 160. Lunch today is currently planned as “Subway”. Already looking forward to that…

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Jun
22

Daily Diet Journal – 6/22/2009

June 22, 2009

Started the morning off slow. So far, just coffee and a “Fiber One” bar. Grand total – 150 calories for both. I’m actually about to go get a 2nd cup of coffee – so that’ll bring my total for the day so far up to 160 calories. For lunch, I’ll be heading to St. Louis [...]

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Jun
22

Fat Guy on a Diet – Journey Update

June 22, 2009

Just a little less than a year ago, I was a man with a plan and a goal. Starting at 323lbs, I wanted to get myself in shape, live healthier, and actually pull my life together. Over the course of 6 months, I succeeded in every aspect, losing 40lbs and getting down to 283lbs!! I [...]

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Jan
12

Year 2 – Progress / Story So Far

January 12, 2009

Yes, it’s already day 12 of my 2nd year plan. So far as of this morning, I’ve lost 6lbs since I’ve resumed the diet. Not too shabby, though there was a lot that was regained in my 2 month haitus. 3 more pounds, and I’ll be back to where I left off. This year, I’m [...]

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Dec
29

End of the Year – Relaunch

December 29, 2008

Well, here we are… right at the cusp of a brand new year. Some of the goals I set for this point weren’t met, mostly due to just not having the time to dedicate to myself. All in all, it’s my own fault for not meeting the goals I set for myself. But alas, it’s [...]

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