Jul
06
2011
Tough day at the office…
Today's Specials
July 6, 2011
Weight: 325.2 lbs
Breakfast | |||
| 24 oz | Coffee w/ Creamer | 40 cal | 1 pts |
| 1 | Banana | 105 cal | 1 pts |
| 2 bars | Nature Valley - Oats and Honey Granola Bar | 190 cal | 5 pts |
Lunch |
| 12 oz | Diet Dr. Pepper | 0 cal | 0 pts |
| 6" | French Bread | 277 cal | 6 pts |
| 2 oz | Ham | 140 cal | 4 pts |
| 1 oz | Swiss Cheese | 106 cal | 3 pts |
| 1 cup | Salad W/ Cheese and Dressing | 90 cal | 2 pts |
| 1 cup | Mixed Fresh Fruit | 75 cal | 2 pts |
| 1 | Two Bite Brownie | 90 cal | 2 pts |
| 1 | Cranberry Orange Scone | 83 cal | 2 pts | 1196 cal | 28 pts |
Points are based on Weight Watchers Classic
