Fat Guy on a Diet

A New Start, A New Beginning…

Today's Specials

July 1, 2011
Weight: 329.8 lbs

Breakfast

8 oz Coffee w/ Creamer 10 cal 0 pts
24 oz Coffee w/ Creamer 40 cal 1 pts
2 bars Nature Valley - Oats and Honey Granola Bar 190 cal 5 pts

Lunch

12" Subway Buffalo Chicken 700 cal 14 pts
12 oz Diet Pepsi Wild Cherry 0 cal 0 pts

Mid-Afternoon Snack

2 Slim Jim (Snack Sized) 80 cal 3 pts

Dinner

Marie Callender's Shrimp Scampi 380 cal 8 pts
20 oz Diet Pepsi Wild Cherry 0 cal 0 pts

Late Evening Snack

1 slice DiGiorno's Pizza 300 cal 7 pts

Pre-Bed Snack

5 Crackers 60 cal 1 pts
1760 cal 39 pts
Points are based on Weight Watchers Classic
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Well, today starts my journey anew.  My goals haven’t changed, but so much else in my life has since I began this journey 3 years ago.  In those three years, I’ve had my ups and downs, both in life and in weight, but all of that has brought me here, to this moment.   Life caught up to me, and I wasn’t able to finish the website in time for today’s launch, but the tools I need to get started are in place – so I’m launching anyway.  (Pardon the mess).

Last night, I had the last of my old ways and scarfed down a few slices of pizza.   After midnight, it all went away, and the new journey began.

This morning, I’ve kept it simple.  I had a cup of coffee at the house before heading into the office, then I had my usual huge cup a brew here at the office with my Nature Valley bar for breakfast.   So far, it’s a good start, if I might say so myself.   Later, I intend to write a post detailing my goals and how I plan to reach them…

By the time lunch came around, I needed to get a break out of the office.  The team and I decided to make a quick run up to Subway to grab a bite.  I went for the Buffalo Chicken, sans ranch dressing.  At 700 calories for the footlong, it wasn’t a bad little meal.   With my total up to 940 calories for the day so far, it leaves me with a little over 500 calories for the rest of the evening.