Comments for Fat Guy on a Diet http://fatguyonadiet.com My inspirational journey in the quest to lose weight... Tue, 27 Jan 2009 10:29:35 -0800 http://wordpress.org/?v=2.8 hourly 1 Comment on Year 2 – Progress / Story So Far by Matt http://fatguyonadiet.com/2009/01/12/year-2-progress-story-so-far/comment-page-1/#comment-313 Matt Tue, 27 Jan 2009 10:29:35 +0000 http://fatguyonadiet.com/?p=1065#comment-313 Good stuff! May i suggest a larger breakfast as this ramps up the metabolism in the morning and helps suppress hunger for the rest of the day, also cut out the cheese and go wholemeal bread. Keep it up mate. Matt Good stuff! May i suggest a larger breakfast as this ramps up the metabolism in the morning and helps suppress hunger for the rest of the day, also cut out the cheese and go wholemeal bread. Keep it up mate. Matt

]]> Comment on Day 13 – Daily Journal by STLCajun http://fatguyonadiet.com/2009/01/13/day-13-daily-journal/comment-page-1/#comment-298 STLCajun Wed, 14 Jan 2009 19:26:14 +0000 http://fatguyonadiet.com/2009/01/14/day-13-daily-journal/#comment-298 It's a Special K bar... 90 calories. Pretty good, but not nearly as filling as the Fiber One's. It’s a Special K bar… 90 calories. Pretty good, but not nearly as filling as the Fiber One’s.

]]> Comment on Day 13 – Daily Journal by Joanna http://fatguyonadiet.com/2009/01/13/day-13-daily-journal/comment-page-1/#comment-297 Joanna Wed, 14 Jan 2009 18:01:51 +0000 http://fatguyonadiet.com/2009/01/14/day-13-daily-journal/#comment-297 What's a chocolatey drizzle bar? What’s a chocolatey drizzle bar?

]]> Comment on Day 12 – Daily Journal by Joanna http://fatguyonadiet.com/2009/01/12/day-12-daily-journal/comment-page-1/#comment-296 Joanna Tue, 13 Jan 2009 16:10:46 +0000 http://fatguyonadiet.com/2009/01/13/day-12-daily-journal/#comment-296 Weight watchers looks interesting. Don't worry so much about daily fluctuations. What's more important is fat loss over time. Weight fluctuates quite a bit from day to day. It could just be that you ate later at night or some such factor. You mentioned an unending appetite yesterday. I was wondering if it could be that you're dehydrated. Are you drinking much water? Perhaps you're just not listing that. Sometimes I think I'm hungry, but my body is actually just dehydrated. Also, I find that protein and fiber tends to be more filling than refined carbohydrates. Perhaps that could help with controlling appetite. Good start to the year. Are you going to be blogging about your exercise too? I know you mentioned having some Biggest Loser dvds that you said you're doing. Can't wait to hear the reviews. They might be something that I might want to get and do if you like them. I typically like the Tae Bo dvds. Weight watchers looks interesting. Don’t worry so much about daily fluctuations. What’s more important is fat loss over time. Weight fluctuates quite a bit from day to day. It could just be that you ate later at night or some such factor. You mentioned an unending appetite yesterday. I was wondering if it could be that you’re dehydrated. Are you drinking much water? Perhaps you’re just not listing that. Sometimes I think I’m hungry, but my body is actually just dehydrated. Also, I find that protein and fiber tends to be more filling than refined carbohydrates. Perhaps that could help with controlling appetite.

Good start to the year. Are you going to be blogging about your exercise too? I know you mentioned having some Biggest Loser dvds that you said you’re doing. Can’t wait to hear the reviews. They might be something that I might want to get and do if you like them. I typically like the Tae Bo dvds.

]]> Comment on End of the Year – Relaunch by Joanna http://fatguyonadiet.com/2008/12/29/end-of-the-year-relaunch/comment-page-1/#comment-295 Joanna Mon, 29 Dec 2008 23:24:34 +0000 http://fatguyonadiet.com/2008/12/29/end-of-the-year-relaunch/#comment-295 Awesome! Can't wait to read more about it. Awesome! Can’t wait to read more about it.

]]> Comment on Day 134 – Food Journal by STLCajun http://fatguyonadiet.com/2008/11/10/day-134/comment-page-1/#comment-174 STLCajun Wed, 12 Nov 2008 21:34:37 +0000 http://fatguyonadiet.com/?p=1042#comment-174 I'll have to look into them. Do they come in the "Nonfat" variety? I’ll have to look into them. Do they come in the “Nonfat” variety?

]]> Comment on Day 132 by STLCajun http://fatguyonadiet.com/2008/11/08/day-131/comment-page-1/#comment-173 STLCajun Wed, 12 Nov 2008 21:33:39 +0000 http://fatguyonadiet.com/?p=1037#comment-173 Actually, most groceries have instant grits, though they only have it in the individual serve packets. I do miss back home where I could buy a box of grits. :D Actually, most groceries have instant grits, though they only have it in the individual serve packets. I do miss back home where I could buy a box of grits. :D

]]> Comment on Day 132 by Stephie B http://fatguyonadiet.com/2008/11/08/day-131/comment-page-1/#comment-172 Stephie B Wed, 12 Nov 2008 20:24:11 +0000 http://fatguyonadiet.com/?p=1037#comment-172 I'm a Southerngirl and I love my grits so I know how you feel. I eat them almost every morning. Since I've moved up North they are harder to find in the grocery stores. I’m a Southerngirl and I love my grits so I know how you feel. I eat them almost every morning. Since I’ve moved up North they are harder to find in the grocery stores.

]]> Comment on Day 134 – Food Journal by Stephie B http://fatguyonadiet.com/2008/11/10/day-134/comment-page-1/#comment-171 Stephie B Wed, 12 Nov 2008 20:21:46 +0000 http://fatguyonadiet.com/?p=1042#comment-171 Have you tried the Yoplait Whips? To me the key lime flavor in this version tastes more like pie than the original version. Have you tried the Yoplait Whips? To me the key lime flavor in this version tastes more like pie than the original version.

]]> Comment on Day 134 – Food Journal by STLCajun http://fatguyonadiet.com/2008/11/10/day-134/comment-page-1/#comment-166 STLCajun Tue, 11 Nov 2008 17:26:55 +0000 http://fatguyonadiet.com/?p=1042#comment-166 Yeah, I was pretty happy with it. The one downside was that I was getting pretty hungry much earlier than lunch.. unlike today where it's almost noon and I'm still not even THINKING about lunch yet. Yeah, I was pretty happy with it. The one downside was that I was getting pretty hungry much earlier than lunch.. unlike today where it’s almost noon and I’m still not even THINKING about lunch yet.

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