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Sep
23

Day 86 – The Gym

September 23, 2008

This evening, I finally was able to make it to the gym.  It definitely seems that it’s getting easier and easier for me to do the 1/2 hour on the treadmill, so I’m thinkin about pushing myself a little harder.  The one thing I’m starting to consider is changing the incline, rather than pushing myself [...]

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Sep
22

Week 13 – Weigh In

September 22, 2008

I’m not sure what to make of this past week.  I know for sure, I was a bit more leanient on the diet than I have been in the past.  I had quite a few meals where I wouldn’t have gone so overboard, and there was also a few days where I was well over [...]

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Sep
19

Day 82 – The Gym

September 19, 2008

Well, the title isn’t exactly correct… I didn’t make it to the gym this evening.  Instead, I was offered the opportunity to work out on the equipment in my friends’ basement.   They’ve got pretty much everything…. tons of gear to choose from.  However, I wanted to keep things simple, so I opted to just do [...]

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Sep
18

Day 81 – The Gym

September 18, 2008

I hit the gym again this evening.  Tonight, I used a different model treadmill than the one I use normally.  This was one of the ones with a TV built onto it.  I was hoping that it would allow me to have more video options than what was available onscreen in front of the cadio [...]

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Sep
17

LOL

September 17, 2008

I was just going through ICanHasCheezburger.com and I came across the following image.  I thought it was appropriate to share with everyone.  I think I’ve felt this way a few times…

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Sep
16

Biggest Loser: Families

September 16, 2008

Last post before I go home for this evening… just wanted to remind everyone that “The Biggest Loser” is starting up its new season starting tonight at 7PM CST.  This season, they are going to be introducing Families into the equation.  They’re going to have 8 families total… 4 husband and wife teams, and 4 [...]

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Sep
16

Everybody’s Free (to Wear Sunscreen)

September 16, 2008

On my other blog, I regularly post lyrics and items that I might have stuck in my head or that might have special meaning. One song that’s stuck with me over the years, even though it isn’t really a song, is the “Wear Sunscreen” song that was from the movie Romeo and Juliet, and was [...]

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Sep
11

Day 74 – Dinner

September 11, 2008

Dinner, or lack thereof.  After work, I had to go meet a friend of mine out in Wentzville.  I hadn’t seen her in a few weeks so I was looking forward to chatting.  I didn’t want to get there too late, so I skipped picking something up on the way out.  Afterwards, I wasn’t hungry [...]

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Sep
08

Day 71 – Gym Visit

September 8, 2008

Today, I went to the gym straight after work.  I was feeling pretty good about the condition of my legs, so I was looking forward to at least doing a pretty good cardio workout.  I got there about 6:30ish, and from the time I got there until the time I left, all of the treadmills [...]

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Sep
08

Day 71 – Breakfast

September 8, 2008

Monday mornings have become the bane of my diet existence.  Seems like the first day of the week, I never have time to eat anything.  This morning was no exception.  I had two cups of coffee with creamer.  That’s it.  I did bring in granola bars, but just didn’t have time to eat them. Meal: [...]

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