From the monthly archives:

June 2009

Jun
23

Daily Diet Journal – 6/23/2009

June 23, 2009

Breakfast once again was simple… just a Caramel flavored Fiber One bar. I haven’t had my coffee yet, but I’m on the way to get that now – so that will bring my total so far today to 160. Lunch today is currently planned as “Subway”. Already looking forward to that…

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Jun
22

Daily Diet Journal – 6/22/2009

June 22, 2009

Started the morning off slow. So far, just coffee and a “Fiber One” bar. Grand total – 150 calories for both. I’m actually about to go get a 2nd cup of coffee – so that’ll bring my total for the day so far up to 160 calories. For lunch, I’ll be heading to St. Louis [...]

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Jun
22

Fat Guy on a Diet – Journey Update

June 22, 2009

Just a little less than a year ago, I was a man with a plan and a goal. Starting at 323lbs, I wanted to get myself in shape, live healthier, and actually pull my life together. Over the course of 6 months, I succeeded in every aspect, losing 40lbs and getting down to 283lbs!! I [...]

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