Fat Guy on a Diet

During the last week, one of the things I’d been craving the most was Bread Company.  Yes, strangely, even though I was off my diet, I was craving diet food!  Nonetheless, today was my big day, and I was going in for what I wanted most… a chicken salad sandwich from Bread Company.  Overall, it was as good and as messy as I remembered.  I was pretty happy with my choice and this time, had no regrets whatsoever with my meal choice.  My co-worker had one of the parfaits, and I was tempted to look into it.  I need to find the calories on that before I have one.  Next time maybe.

Lunch:
QTY	Item	Calories
1	Chicken Salad Sandwich	590
1	Whole Grain Baguette	150
32oz	Iced Tea w/ Sweet n Low	0
Grand Total:		740

That brings my total for the day up to 850.   Lots of room for dinner!