Oct
01
2008
Day 94 – Meal Name
This morning, I actually woke up about 5:30AM, but decided to be lazy… snoozing until about 6:30 or so… I wanted to get to the gym this morning since I wasn’t going to be able to make it this evening, but I just couldn’t get myself up that early. I really need to start getting to bed before 10… 11:30 or so is just way too late.
This morning was the standard breakfast… coffee and granola bars. Nothing special, really. I did climb on the scale this morning and was down a bit more… 288.4! Strangely, my “Body Fat” level was higher than ever, 42.6… I’m not sure if that’s correct or accurate… I can’t see an increase along side a decent loss…. It might be time to upgrade the scale!
| Breakfast: | |||
| QTY | Item | Calories | |
| 2 | Quaker Oats Chewy Granola | 180 | |
| 8oz | Coffee | 0 | |
| 1 tsp | Non Dairy Creamer | 10 | |
| Grand Total: | 190 | ||