Day 94 – Lunch
This afternoon, I met up with some friends to celebrate a special birthday! She wanted to do something different and healthy, so we decided to make a run to Sweet Tomatoes on Watson Road. I’ve been there several times and have always been happy with the choices they’ve got (though I wish they’d get a low fat french.. PLEASE!) I made a huge salad with lots off greens, carrots, etc. I didn’t have a speck of cheese, so I was pretty happy with that. At the end, I put a scoop and 1/2 of the low fat ranch dressing. Overall, the salad was great, though as mentioned before, French dressing would have made the difference! I also had a bowl of the Deep Kettle, Low Fat Chili. That was pretty good, though having chili just the weekend prior set my expectations a little higher than normal. Afterwards, I decided to get some desert. I grabbed a blueberry muffin, as well as 2 slices of watermelon and some red grapes. Overall, it was a great dining experience, and Sweet Tomatoes was as good as they’ve always been.
| Lunch: | |||
| QTY | Item | Calories | |
| Various Vegetables | 75 | ||
| 1 cup | Deep Kettle Chili – Low Fat | 230 | |
| 1 | Wildly Blue Blueberry Muffin | 140 | |
| 8oz | Watermelon | 100 | |
| 8oz | Red Grapes | 75 | |
| 2 srv | Low Fat Ranch Dressing | 100 | |
| Grand Total: | 720 | ||