I hit the gym again this evening. Tonight, I used a different model treadmill than the one I use normally. This was one of the ones with a TV built onto it. I was hoping that it would allow me to have more video options than what was available onscreen in front of the cadio area, but that was not the case. It did, however, allow me to plug in my headphones and actually get audio for the television programming. The screens in front of the cardio area have FM channels dedicated to them, but I don’t have an FM tuner available to listen to them, so I’ve always just used my music. It was interesting watching an episode of Seinfeld while working out, but in the end, I think I preferred the other machine. It just felt overall more “comfortable” to workout with, and the speeds worked a bit different there was well. On the other machine, 2.8mph is perfectly comfortable, whereas on the machine I was using last night, it was just a tad bit too fast. Also, after watching TV, I think I prefer to listen to my workout mix instead. For a while, I was watching the “Golds Gym Channel”. Basically, it’s a video channel for the songs that are being piped throughout the gym. There was a few good songs with decent beats, but I still prefer my own collection. In the end, I did my 1/2 hour of cardio, and then called it a night.
Cardio:
30 minutes – Treadmill: 2.5mph avg – 188 calories
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