Fat Guy on a Diet

Greatest… Turkey Burger… Evah!  I went to the store finally this evening and did a pretty major sized grocery.  I’ve got everything I needed restocked, and also got a few extras like towels for the gym.  I need to rotate them almost every visit and don’t want to wash every night.  One thing I picked up was a box of Jennie-O Turkey Burgers.  I’ve almost always gotten the fresh kind previously, but for 12 at the price I normally pay for 4, I couldn’t pass up the bargain.

I plopped two of the burgers on the forman grill, threw on some of the regular stuff that I add… worstcheshire sauce, mesquite spice, chili powder, and a new ingredient.. Crystal hot sauce!  The crystal made a difference!   I was amazed just how little sauce added a level of spice that took the burger to the next level!  I was very impressed, and the sauce was well worth the extra $.60 at the grocery!  So, here’s the breakdown:

Dinner:
QTY	Item	Calories
8oz	Turkey Burger Patties	320
2	Healthy Life Whole Grain Hamburger Buns	160
2 slices	Kraft Fat Free American Cheese	60
2 tbsp	Worstcheshire Sauce	20
2 tsp	Crystal Hot Sauce	0
40oz	Lipton Diet Green Tea w/ Citrus	0
Grand Total:		560

That brings my total for the day up to 1760 calories. I decided to skip the gym due to the grocery trip and the multiple trips up and down the stairs unloading the car. Overall, it was a great day, and even eating at a new, strange, and different place for lunch, I still did great with the diet!