Fat Guy on a Diet

Day 62 – Dinner

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P8010028After working all night and day, I needed to make an escape.  A good friend of mine was in the area and I wanted to meet up with her for a bit to catch up.  We wandered around the mall for a few hours (lots of exercise there), and finally decided to stop at the food court for dinner.  I knew some of the dishes were going to be horrible for me, but the beef and brocolli seemed to be a less unhealthy alternative.  Overall, the beef and brocolli portion was pretty good, though I did find the beef part tough overall.  The fried rice left a lot to be desired, and I ended up only having about 1/2 of it in total.  Overall, not a bad meal though.

Meal:
QTY Item Calories Points
10oz Beef and Broccoli 542 0
5oz Fried Rice 220 0
Grand Total: 762 0

That brings my total for the day up to 1817 calories. Not bad overall, and that doesn’t include all the walking I did this evening!!

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