From the monthly archives:

July 2008

Jul
28

Day 29 – Lunch

July 28, 2008

As always, I wanted to do something a little different for lunch.  I originally brought in a frozen dinner, but the team wanted to get out of the office for a bit, so we decided on Quizno’s.  After checking out the website, I saw there was lots of decently healthy choices.  I also saw that [...]

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Jul
28

Day 29 – Breakfast

July 28, 2008

This morning, i was in a bit of a rush.  I didn’t sleep well last night because of the storms rolling through the area.  I decided to have a quick banana and some yogurt.  I think I’m going to try to keep having more than just something plain for breakfast.  Not only does it give [...]

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Jul
28

Week 5 – Weigh In

July 28, 2008

This week, I was a little worried.  During the middle of the week, I kept seeing the pounds creep higher and higher, even though the calories remained pretty constant.  I thought more than anything, I needed to shock my system, and had a “Free Day” on Friday…. but still didn’t go crazy overboard.  After Friday, [...]

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Jul
27

Day 28 – Dinner

July 27, 2008

By the time 7PM rolled around, my headache was still going pretty badly.  I knew I needed to have some dinner and decided to go with something quick and simple.  I threw on two chicken breasts onto the George Forman Grill.   I then took a bag of “Steamfresh Brocolli” and dropped it into the microwave [...]

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Jul
27

Day 28 – Lunch

July 27, 2008

Since i woke up this morning, I hadn’t been feeling all too well.  I decided to make something quick and simple in order to get back to bed as quickly as possible.  I decided on 2 turkey sandwiches.  I used 4 slices of the low calorie / high fiber bread and gave each a dash [...]

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Jul
27

Day 28 – Breakfast

July 27, 2008

Yesterday’s breakfast left me wanting more.  No, not in the still hungry kind of way, but rather just craving another set of sandwiches.   This morning, I decided to give it another go.  I really wanted to do Ham and Eggs this time, but I was all out of ham.  I decided instead to use what [...]

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Jul
26

Day 27 – Dinner

July 26, 2008

I wanted to shake things up a bit this evening and didn’t want to make too much of a mess.  Based upon a previous read from my coworker’s blog I found that some of the food that I had stored from before the diet could still be used.  I decided to try the Tony Chachere’s [...]

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Jul
26

Day 27 – Lunch

July 26, 2008

I wasn’t very hungry this afternoon, but I wanted to keep from getting too hungry.  I decided to keep things pretty simple.  I wanted to have a sandwich without going crazy, but also something a little warm to make it feel like a meal.  In the end, I decided on a Healthy Choice Chicken and Rice [...]

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Jul
26

Day 27 – Breakfast

July 26, 2008

After seeing the movie last night and dropping my friends off, I didn’t get home until just after 1AM.  I’m still suprised I made it, since I was actually falling asleep during most of the movie.   The movie, or at least what I saw of it was absolutely amazing.  I think this week I’ve had [...]

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Jul
25

Day 26 – Dinner

July 25, 2008

This evening, my friends and I decided to do dinner and see a movie.  Last week, one of my friends wanted to go to Mimi’s Cafe in Chesterfield, but was outvoted 2 to 1.  This week, we decided to play nice and made the venture over to Mimi’s.   I remember from looking up the calories [...]

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