Fat Guy on a Diet

Day 30 – Dinner

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Last night, I picked up a pack of ground turkey at the grocery store.  This pack was even healhier, at only 170 calories per patty!   That’s amazingly low.   Another bonus was that these were already in patty form, so I didn’t have to worry about mixing and dividing them up.  It made preparation pretty simple overall.  I just coated each in a mixture of chili powder, cajun seasoning, mesquite seasoning, black pepper, and burger seasoning.   Then then put a few drops of worstcheshire on the bun to kick up the flavor just a bit more.   These weren’t as good as the last set I made, but that’s probably because I Oatmeal Raisin Bardidn’t mix the ingredients inside, and some probably came out on the grill.  Overall, they were still better than most of the burgers I’ve had in recent history.   About 9PM or so, I started getting a little hungry and decided to have myself a snack.  I decided to try one of the “granola bar” things that I picked up at the grocery.  It was a tossup between the peanut butter and oatmeal raisin, but the oatmeal raisin won in the end.   Overall, the bar was pretty tasty.. just like an oatmeal cookie.  Overall, I was still looking for something else afterwards, but I kept my cool and didn’t go after something else to munch on.

Dinner:

  • 8 oz – 5% Ground Turkey – 340 calories
  • 2 – Low Calorie Hamburger Buns – 160 calories
  • 2 slices – Fat Free American Cheese – 50 calories
  • 2 tsp – Worstcheshire Sauce – 10 calories
  • 1 cup – Jello Sugar Free Pudding – 60 calories
  • 1 bar – Chewy Low Fat Oatmeal Raisin Bar – 90 calories
  • 1 can – Diet Lemonade – 5 calories
  • GRAND TOTAL: 715 calories

That brings my total for the day up to 1555 calories.  Not bad at all… though I need to find time to start exercising again!

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