Fat Guy on a Diet

Week 4 – Weigh In

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It is now confirmed.  This morning I weighed in at exactly 309.0 lbs! That signifies a 14 lb loss since day one of the diet!!  Things have been going GREAT!  I’m not hungry all the time, I’ve got more energy than ever before… I feel pretty much invincible!!  I’ve had a few occasions where I wish I could eat something off the diet, but I just think of the progress I’ve made, and how much better I feel about myself and my body, there’s no way I’m giving up!!

I started the new item for this week yesterday, that was the vitamins.  So far, I feel they’ve given me an extra boost in energy.  I’m looking forward to seeing what other effects it has on my mood and feelings overall.  Also to note, I couldn’t get to sleep last night, so I ended up oversleeping and didn’t exercise this morning.  I will have to get back on the wagon for tomorrow.

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