Fat Guy on a Diet

Day 10 – Dinner

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 7/9/2008 - DinnerToday for dinner, I decided to go back to an old staple… chicken and a side salad.  The chicken I seasoned with black pepper and monterey chicken seasoning.  The salad consisted of romaine lettuce, 2 tbsp of light french dressing, and a dash of pepper.   I also had a sugar free Jello pudding to go with it.   Altogether it was very satisfying.  Here is the breakdown of what it I had this evening:

Dinner:

  • Chicken – 150 calories
  • Romaine Lettuce – 30 calories
  • Light French Dressing – 45 calories
  • Jello Sugar Free Pudding – 60 calories
  • Minute Maid Light Lemonade – 5 calories
  • GRAND TOTAL: 290 calories

That brings my total for the day so far to: 950 calories. That will be my lowest so far, and I’m not going to snack tonight.  I’m not hungry, and I really don’t want anything else.  Pretty amazing when I think back about EVERYTHING I ate today,  including a much larger than usual breakfast.  Simply awesome….

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